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1st Sep

2018

Over the past 30-40 years, we have seen significant progress in health care, including rehabilitation and preventive care. We have learned that to recover faster and better after injury and surgery, early activation and start of rehabilitation is better ...

1st Aug

2018

It is known that neck trauma, such as whiplash injury from car accidents, often results in various forms of dizziness, unsteadiness, loss of neck-trunk and eye coordination or control, and loss of postural stability and balance. The most common cause, ...

1st Jun

2018

When my patients have previously been treated by other physical therapists, much too often do I get the same report: Very little was offered in the form of diagnostic evaluation by the clinician.. This is very unfortunate, since treating without having a ...

15th Apr

2018

One of the least discussed, but perhaps the most important piece to wellness and rehab, and to success in sports training, is rest. It is also one of the most difficult ones to attain in optimal amounts, and to measure. First, let’s discuss briefly ...

1st Mar

2018

This heading no doubt appears controversial, at first glance. By health, I here mean primarily musculoskeletal health and fitness, but not only that, as I will explain. I can recall a mentor early in my career stating that “exercise can be good, but ...

1st Jan

2018

For my long-term readers, you know that I always look for new intriguing research, which can have a profound impact on our health and wellness. At times, this requires us to think “outside the box”. I recently had the pleasure to listen to a ...

1st Nov

2017

This is the heading of a recent paper out of Belgium, where the authors looked at recent advances in pain neuroscience. and how it can be applied in the intervention for chronic lower back pain. This information can also be applied to other chronic pain ...

1st Oct

2017

In past newsletters, I have described what occurs to our bodies as we age, and how we can best deal with this unavoidable aging process. I would encourage you to read some of these past issues posted on my website. Today, I want to give you a practical ...

1st Aug

2017

The goals with orthopedic manual physical therapy are typically to reduce pain or other bothersome symptoms; restore normal mobility, coordination and neuromuscular function; and normalize function with activities as described by each person’s ...

1st Jul

2017

Angela Wicker-Ramos, PT, DPT, CPT-LANA recently had an interesting article published in Impact, a major physical therapy publication. Her topic of discussion was patient-centered care, which has become progressively more elusive in health care today. The ...